Weekly meal plans for UK families

Seven dinners, one shopping list. Each plan is a week that real households cook, built so the meals share ingredients and nothing you buy goes to waste. Pick the one that fits your home.

• A week of family dinners for 4

  Seven easy UK family dinners for four, from spaghetti bolognese to sausage and mash, with one shopping list for the whole week.

  Spaghetti Bolognese, Chicken Curry, Chilli con Carne and 4 more →

• A weekly meal plan for 2 adults

  Seven dinners for two, from salmon with new potatoes to a Thai green curry, with a shopping list scaled for two people.

  Chicken Stir Fry, Salmon with New Potatoes, Mushroom Risotto and 4 more →

• A budget family meal plan

  Seven family dinners for four built from low-cost staples like lentils, eggs, potatoes and pasta, with one shopping list for the week.

  Macaroni Cheese, Lentil Dahl, Vegetable Chilli and 4 more →

• A vegetarian family meal plan

  Seven meat-free family dinners for four, from vegetable chilli to cauliflower cheese, with one shopping list for the week.

  Vegetable Chilli, Sweet Potato and Chickpea Curry, Mushroom Risotto and 4 more →